Our simple season challenge has officially come to a close, and we are proud to report on its success! With a little over 90 participants, we hope that everyone has learned how important making time for yourself is to your health.
In a brief review, our participants were challenged to:
- Move more during the day
- Establish a healthy sleep schedule
- Make time for exercise
- Find more time to spend with their families
- Help increase your families physical activity
- Find more time for yourself and your favorite hobbies
- Create goals that will help establish a healthy future
Going over these tasks, you might be thinking that these seem reasonably easy. That is the best part, they are! Our series of Navigate Livewell challenges are designed to help you reach attainable goals that improve your mental, emotional, and physical health.
Following the success of our Simple Season health challenge, we look forward to an even greater turnout for our next health challenge, Take 10. Please stay tuned for more updates regarding our Navigate Livewell challenges.
If you have any questions or concerns, please reach out to our benefits department by emailing benefits@argos-us.com.
