After the success of our last Navigate LiveWell challenge, we are excited to begin registration for our next challenge, Simple Season. When people think about health, they often think of strenuous exercises and strict diets; however, that is only one part of your overall health. This challenge is designed to exercise your mindfulness and to maximize your efficiency, and make more time for yourself, your family, and all the other things you enjoy doing.
Stuffed schedules and year-round responsibilities make it hard to enjoy the simple pleasures in life. This 4-week challenge will help you structure your day and find time for exercise, friends and family, and yourself. To participate, you’ll track your activity minutes and complete an additional weekly task that updates each week.
Completing the challenge is easy!
- Track your daily activity minutes
- Complete an additional daily task (updated each week), then check “I Did This” on your challenge to-do-list
Earn a minimum of 40 points of the 56 possible to complete the challenge. To earn a point, you must track at least 1 minute of activity for the day or complete a daily task (Maximum of 2 points/day available).
Registration is open from now until April 18, 2021, and the challenge begins April 12, 2021
Sign-up today at:
argoslivewell.livehealthyignite.com
If you have any questions or concerns, reach out to Benefits at
